April 13, 2026

TMIT 48: Can We Prevent a Midlife Crisis?

We spend our twenties and thirties knocking down goals like bowling pins. We secure the career, buy the house, and start a family. Checking all those boxes triggers a strange realization. We look up and see the path forward is completely undefined.

Coming home from our recent spring break trip to Sedona forced a total reset. The air shifted. We realized we have officially entered a new phase of life. Danielle is turning forty next month and standing at a crossroads. She is looking at the chasm between the constant pursuit of goals and the actual meaning behind them.

We dive straight into the data behind the midlife crisis in Episode 48. Research shows human happiness follows a U curve that hits rock bottom around age 47. People find themselves managing aging parents and raising kids while experiencing massive hormonal shifts. The midlife crisis is ultimately a crisis of meaning.

We get vulnerable about the new dynamics in our own home. Greg shares a massive shift in his mindset. Home used to be the place where he collapsed to recharge for work battles. He is flipping the script completely to invest his absolute best energy directly into our family culture.

One of the most intense parts of this episode is our premortem exercise. We sat down and asked what the wreckage looks like if we stay on autopilot for the next ten years. We are sharing our failure map so you can start drawing your own success route.

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I am having such a hard time
staying in reality right now.

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I'm swept up in the summer house
drama and I'm just listening to

3
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Actin Tough on repeat.
OK.

4
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I think it's the cortogen.
That peptide tends to have me

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dissociate a little bit.
I think also part of it is

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having the foster puppies.
It's like there's so much going

7
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on that my brain wants to jump
ship.

8
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Sure.
Do you understand?

9
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Yeah.
As like a way to manage the the

10
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stress.
I I totally get that.

11
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Yeah, I totally get that.
I mean, could also be that

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you're turning 40 in a couple.
Of weeks, yeah, we can get into

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that.
It.

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Could be.
The question how does that feel?

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I think is a really lazy
question for people to ask, but

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everyone asks it.
Yeah.

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So you have to have a response
like be prepared, but also no,

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that that's not the question I
care about.

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Right.
Yeah, no, but my answer is like,

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really good.
I think I told you the other day

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that I was reflecting on some of
the things that I can do at 40

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that I couldn't do at 30, right?
Like handstand or 360 breathing.

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I'll have to look at my list.
There's a couple of other

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things, but 40 feels really
good.

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And I was actually talking to my
dad the other day.

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We had a surprise 40th birthday
party for him.

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And so, yes.
And so I was probably like, 11.

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It was a great party.
First of all, he was very

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surprised.
But I just remember that as,

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like, being good times.
I must want to call it like,

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fertile times, if you will, like
prosperous times.

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And he said, yeah, he's like,
it's not until 50 that the

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wheels start to fall off and
things start to hurt.

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Like 40s is actually good.
And I can see that because I

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think that I've gained a decent
amount of wisdom.

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I'm sure there's plenty more to
be had, but I do feel a bit more

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sure of myself.
And yet, as we've talked about,

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I feel like stronger than ever.
I'm definitely have like much

39
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better lifestyle habits than I
did when I was 30, right?

40
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So all systems are online,
right?

41
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And I think that's here in line
is the conundrum, which is like

42
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all systems are online.
What do I do?

43
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Because I have checked off
everything on the list.

44
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I've got the man beyond my
wildest dreams.

45
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I've got the kids more than I
even bargained for, right?

46
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Like, this is amazing.
These are great.

47
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So wonderful husband, 3 kids.
I in many ways checked that

48
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career box when I turned 30,
right?

49
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Because I had the job, I had the
title, I had the salary, I had

50
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the mandate.
And so I haven't really felt

51
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like I need to come back around
to that.

52
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And so as the consummate
achiever that I am, it's a

53
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little tricky right now.
So I'm like, OK, what am I

54
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supposed to do?
Because I still have, at least

55
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according to my dad, right, at
least a decade where I'm going

56
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to feel really good.
And I don't really know what to

57
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do other than to, of course,
lean in to what I already have.

58
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But there's no new item on the
list.

59
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And that feels pretty weird
because we are great at running

60
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down goals, right?
Line them, line them up, knock

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them down like bowling.
That's right.

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And I don't necessarily have one
to line up yet right now, and I

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don't know if that I will.
Yeah, it's it's, it's the same

64
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conclusion and you came about it
in a totally different way than

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I did.
But I think we've both reached a

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very similar point and that's
why I proposed that we have this

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conversation to look into
preemptively.

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Preemptively I got.
To taking a page out of my book.

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Very preemptively.
By being preemptive, yeah.

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To look into why people have
midlife crises, what is that all

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about, right?
And we can talk about where

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this, I started to notice a
shift recently and, and what

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that was about.
But as we explored midlife

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crises, I think, and maybe this
is just the research kind of

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leading us down a path that we
already wanted to go down.

76
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But it's basically saying like
midlife crises are not about

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failure.
It's about checking all the

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boxes and then not knowing
what's next, right?

79
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I don't know is.
It though, well, it seems like

80
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it's a meaning crisis.
A meaning crisis.

81
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I don't based on what I
understand and just what I have

82
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like perceived, right?
This is this is a Bravo podcast

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sometimes.
And so when I think about like

84
00:04:50,920 --> 00:04:55,520
Mauricio Umansky being married
to Kyle Richards for over 20

85
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years, almost 30 years, and then
the being separated, he has

86
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definitely gone through a
midlife crisis of sorts with

87
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partying and women, right?
And so I think that that's a

88
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common trope that we see,
particularly for men is like the

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fast cars, the stepping out, the
partying.

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And that I think Kyle has even
said Harkins back to the fact

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that he got married so young and
she already had a kid and they

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started having more kids.
And so he didn't he didn't check

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that box, right?
And now he's able to do it with

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the wealth that he's
accumulated.

95
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And so I just wanted to kind of
give my retort to that because I

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do think that sure, you can have
a crisis of meaning, like I'm

97
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having a little bit, which is
like, OK, what else is there?

98
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But it's also a time I've heard
it called like a midlife audit

99
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as opposed to necessarily a
crisis.

100
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It's like, OK, what boxes didn't
I check?

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Right.
How do you build a life that you

102
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don't want to run away from?
Is what this is all it all?

103
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It all comes to a head with that
with that question.

104
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Maybe.
I mean, I don't want to run away

105
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from my life.
No, I know.

106
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And maybe, you know, maybe I'm
not in the midlife crisis part

107
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yet, but I do tend to do things
early, so maybe I am.

108
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I don't want to run away from
this life at all.

109
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I have just been on a bit of AI,
don't want to say hamster wheel,

110
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let's call it like mountain
trek, right of pursuit for 40

111
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years.
And now I just don't know.

112
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I don't see the next mountain
top.

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OK, well, let's dig into a bit
of the the meat on why people

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have midlife crises.
And then let's circle back to

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where you and I stand and how we
can nip this in the bud or

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things that we can do to
proactively get ahead of

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anything that that would look
like a midlife crisis.

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So let's let's talk.
About.

119
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Let's talk about why the Why
midlife crisis happens at a

120
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certain time.
Like all all of these reasons,

121
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all this confluence of events is
happening all at once.

122
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So to break them down into the
most, the least obvious, most

123
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obvious is half your life is
over.

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You start doing the math.
Right, right, right.

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OK, next is this idea of life in
general takes AU shape in terms

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of happiness where 47 like is
the low point of of happiness in

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life.
So why is that right?

128
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Well, it comes down to like the
situation.

129
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So lots of people are taking
care of their young kids and

130
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maybe even trying to get their
kids into college around that

131
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time while taking care of their
aging parents.

132
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Called like the sandwich.
Right.

133
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And on top of that, there's just
a total blast of hormones and

134
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hormonal shifts that happened.
Yeah, unfortunately not that

135
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many hormones.
It's like hormones are hormones

136
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are plummeting in in women and
in men.

137
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Right.
And so that's a it's a natural

138
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time to feel like crap about
your choices and to look at all

139
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that's going on in your life and
be like, what did I do?

140
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And realize now here's the the
biggest thing I think is that it

141
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forces you not just to think
about how many years you have

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left, but about how narrow your
choices of what you can do with

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those years are, right?
So you can't you're not going to

144
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be a congressman or
congresswoman, right, right.

145
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You're not going to go play
Major League Baseball.

146
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You know, you know, you're,
you're, you're kind of limited.

147
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Might not even.
You might have had a dream of

148
00:09:04,280 --> 00:09:08,280
being like Aceo of a Fortune 500
company and realize shit, that's

149
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not going to happen.
Yeah, as you're saying this, I'm

150
00:09:10,760 --> 00:09:13,720
actually thinking about, you
know, kind of that U shape that

151
00:09:13,720 --> 00:09:16,800
you've that you've said and and
kind of what I'm experiencing as

152
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well, which is I think that if
the first half of your life is

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all about pursuit and the
second-half of your life is all

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about meaning, then I think that
this is the time where we have

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to cross the chasm and shift
from pursuit to meaning.

156
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And I would imagine that that's
easier for some than others, but

157
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it's probably not easy for
anyone.

158
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I think it's different for
everybody in terms of what that

159
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means, right?
Because everyone's percentage of

160
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the pie in terms of what they
want to do with that time is

161
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going to look different probably
based on what boxes you've

162
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checked already, right?
So we we move out of this like

163
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ambition box, checking into this
like satisfaction, this trying

164
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to solve for life satisfaction
versus, you know, trying to

165
00:10:01,440 --> 00:10:06,120
solve for as many things that we
could do and finding that answer

166
00:10:06,120 --> 00:10:09,280
to satisfaction is extremely,
you know, you're it's so

167
00:10:09,280 --> 00:10:11,480
idiosyncratic.
Can you talk to us a little bit

168
00:10:11,480 --> 00:10:14,280
about how you came upon this
idea and what's been happening

169
00:10:14,280 --> 00:10:16,040
for you more recently?
Yeah, sure.

170
00:10:16,040 --> 00:10:22,920
So over spring break, we had a
great time.

171
00:10:23,160 --> 00:10:26,040
I'm not going to say like it was
the best spring break ever.

172
00:10:26,040 --> 00:10:30,600
It was really, it was solid.
We went to Sedona and Flagstaff.

173
00:10:31,120 --> 00:10:33,760
The kids just love being
somewhere different.

174
00:10:33,840 --> 00:10:36,480
They love being in a different
house, they love being in a

175
00:10:36,480 --> 00:10:38,600
different car, they love being
in a different state.

176
00:10:38,840 --> 00:10:41,240
So do I.
Same, right?

177
00:10:42,160 --> 00:10:47,120
It's very bonding to just spend
time together, being together

178
00:10:47,120 --> 00:10:48,960
and also being alone together,
right?

179
00:10:48,960 --> 00:10:52,480
Like like 2 hours in the car, a
lot of like being alone

180
00:10:52,480 --> 00:10:54,120
together.
Yes, right.

181
00:10:54,120 --> 00:10:58,000
Without our typical work
obviously, but also just house

182
00:10:58,000 --> 00:11:00,920
tours.
Yes, exactly.

183
00:11:01,920 --> 00:11:10,080
And there's something really
special about having that space

184
00:11:11,200 --> 00:11:15,080
that creates these peak moments,
I would say that are 10100

185
00:11:15,080 --> 00:11:16,520
times.
This is like power, law and

186
00:11:16,520 --> 00:11:20,320
venture capital, better than
what we have at home.

187
00:11:20,880 --> 00:11:24,160
Like I'm not saying that the day
in day out is 100 times better.

188
00:11:24,160 --> 00:11:27,520
I'm saying that like 1 moment on
the trip when we're driving

189
00:11:27,520 --> 00:11:31,680
through the hills singing Do Re
MI from the Sound of Music

190
00:11:31,680 --> 00:11:34,880
together as we are practicing.
True story, he's talking about

191
00:11:34,880 --> 00:11:37,280
an actual peak from.
The trip we're working on our,

192
00:11:37,440 --> 00:11:40,000
our, our vocals in the home
working.

193
00:11:41,360 --> 00:11:47,200
And there was just something so
connecting about being on the

194
00:11:47,200 --> 00:11:50,440
same wavelength in the same, in
a different place in a beautiful

195
00:11:50,440 --> 00:11:53,040
environment.
Just like looking out over the

196
00:11:53,040 --> 00:11:56,280
hills in a, in, in a situation
that was a little bit risky,

197
00:11:56,320 --> 00:12:00,120
like not really, but just like
driving the switchbacks in, in,

198
00:12:00,280 --> 00:12:04,160
in a, on a big mountain, a
little treacherous, like just so

199
00:12:04,160 --> 00:12:06,320
special.
And I think at least for me and

200
00:12:06,320 --> 00:12:09,560
you and I think for the kids
too, like that was that was a

201
00:12:09,560 --> 00:12:13,200
peak.
And that peak stayed with me

202
00:12:13,960 --> 00:12:15,920
through the, you know, the plane
ride home.

203
00:12:15,920 --> 00:12:18,480
I'm like reflecting on the trip
and I'm sitting on the plane.

204
00:12:18,600 --> 00:12:20,440
Can I just?
Say, circling back to our Family

205
00:12:20,440 --> 00:12:23,760
Adventures episode, the peak end
rule, Danny Kahneman's peak end

206
00:12:23,760 --> 00:12:25,760
rule, that's what you're
experiencing.

207
00:12:26,720 --> 00:12:30,840
For sure, but my reflection was
that you can't manufacture

208
00:12:30,840 --> 00:12:34,040
things like that.
You have to have days of

209
00:12:34,600 --> 00:12:37,120
connectedness in order to get to
that peak.

210
00:12:37,160 --> 00:12:40,400
It doesn't just come about
because we all drop things and

211
00:12:40,400 --> 00:12:43,120
say, hey, let's skip school
today and let's go on.

212
00:12:43,120 --> 00:12:45,560
Like, you know, let's get in the
car and go somewhere like that

213
00:12:45,560 --> 00:12:49,320
could lead to some fun stuff.
But spring break, 9 days

214
00:12:49,320 --> 00:12:54,040
together, no work, just family.
That's what I'm talking about.

215
00:12:55,200 --> 00:12:59,840
And so I'm on the plane home and
I'm thinking to myself like,

216
00:13:00,440 --> 00:13:04,920
what are some of the things that
I can do not to shift 180, but

217
00:13:04,920 --> 00:13:10,960
just to calibrate a couple of
degrees so that I have more time

218
00:13:11,800 --> 00:13:15,120
enjoying family time.
Like, there's a little bit more

219
00:13:15,120 --> 00:13:19,600
ambition in me to channel that
into family life and to show up

220
00:13:19,600 --> 00:13:23,720
a little bit more versus just
bringing what I have leftover at

221
00:13:23,720 --> 00:13:25,800
the end of the day from work
home.

222
00:13:26,880 --> 00:13:30,240
Right.
And I wrote down a couple of

223
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things.
And, like, I've just started to

224
00:13:31,520 --> 00:13:35,840
implement little, little things
like checking my e-mail twice a

225
00:13:35,840 --> 00:13:38,720
day instead of, like, on my
phone every time I pick up my

226
00:13:38,720 --> 00:13:41,040
phone hit.
You know, that's a good one.

227
00:13:41,120 --> 00:13:44,840
Yeah.
Where I've been amazed with the

228
00:13:44,840 --> 00:13:49,240
results, not just for the
presence that I have with the

229
00:13:49,240 --> 00:13:51,840
kids, but for how much they
engage with me.

230
00:13:52,720 --> 00:13:55,800
And I'm noticing this.
And I'm like, wow, a little goes

231
00:13:55,800 --> 00:14:00,240
such a long way.
And it really helped that it was

232
00:14:00,360 --> 00:14:03,640
after spring break that we were
kind of like, it was a good way

233
00:14:03,640 --> 00:14:06,320
to buffer the dopamine to like
still connect with family and

234
00:14:06,320 --> 00:14:08,320
not just like go back to our
normal routines.

235
00:14:08,880 --> 00:14:15,120
And so I found that what I, what
I was really journaling about on

236
00:14:15,120 --> 00:14:20,840
a plane was like, how to avoid
having this midlife crisis, this

237
00:14:21,560 --> 00:14:26,840
moment of what's it all for?
Why am I putting so much into

238
00:14:26,840 --> 00:14:30,440
work if at the end of the day,
I'm coming home and I don't have

239
00:14:30,440 --> 00:14:35,320
anything left to give to my
family or I'm so anxious about,

240
00:14:35,600 --> 00:14:40,240
you know, XYZ thing that I'm
ambitious where my ambition and

241
00:14:40,240 --> 00:14:45,960
my energy go into work that
that's just not that it's an

242
00:14:45,960 --> 00:14:49,960
afterthought when it comes to
family and putting any ambition

243
00:14:49,960 --> 00:14:55,320
or, you know, drive into even
just like connecting a little

244
00:14:55,320 --> 00:14:57,400
bit more so that we can have
more peak moments.

245
00:14:59,760 --> 00:15:01,760
And yeah, that's where I came to
you.

246
00:15:01,760 --> 00:15:04,600
And I said, I think there's a an
episode here.

247
00:15:04,960 --> 00:15:06,360
I think there's a conversation
to be had.

248
00:15:06,840 --> 00:15:11,080
And I think that a lot of people
that are type A and highly

249
00:15:11,080 --> 00:15:15,800
ambitious.
A good analogy that that I that

250
00:15:15,800 --> 00:15:21,440
I heard is get to the end of
like 100 hour video game in like

251
00:15:21,440 --> 00:15:25,160
a role-playing game where you've
collected all the armor you've

252
00:15:25,160 --> 00:15:28,320
got, you've beaten all the
levels, you have nothing left to

253
00:15:28,320 --> 00:15:30,240
do.
You can wander around the land,

254
00:15:31,120 --> 00:15:34,280
but it's like, now what?
Right, right.

255
00:15:36,360 --> 00:15:39,800
And so if I can, what I think
you're saying, and certainly

256
00:15:39,800 --> 00:15:44,320
this is what I'm feeling, is
that we see the midlife crisis

257
00:15:44,320 --> 00:15:47,760
kind of looming in the distant,
currently distant future, but

258
00:15:47,760 --> 00:15:52,040
things are starting to, things
are starting to shift for us a

259
00:15:52,040 --> 00:15:54,080
bit.
And then it seemed like, you

260
00:15:54,080 --> 00:15:57,840
know, I'm noticing a lack of
that next mountaintop and like

261
00:15:57,840 --> 00:16:01,040
things to pursue.
And you're noticing your energy

262
00:16:01,040 --> 00:16:04,080
shift from, or at least an
opportunity for your energy to

263
00:16:04,080 --> 00:16:08,200
shift from achieving and
orienting yourself towards work

264
00:16:08,200 --> 00:16:13,760
and your career to actually
perhaps setting goals or

265
00:16:13,760 --> 00:16:19,400
intentions within the family.
Sure, or or.

266
00:16:19,400 --> 00:16:26,240
Even just simply family hard and
put some of that energy into

267
00:16:26,240 --> 00:16:30,560
work instead of work hard and
put some of that energy into

268
00:16:30,560 --> 00:16:32,200
family.
I'm not saying I'm going to work

269
00:16:32,200 --> 00:16:35,600
any less hard, but I am going to
be more intentional with what

270
00:16:35,600 --> 00:16:39,720
I'm doing during the day.
Just like it's a, it's a work

271
00:16:39,720 --> 00:16:41,720
audit.
I'm like, where am I being

272
00:16:41,720 --> 00:16:43,360
effective?
Where is are it?

273
00:16:43,520 --> 00:16:47,160
It's almost like preparing
myself for a little bit of AI,

274
00:16:47,160 --> 00:16:51,440
Greg, like who's the agent that
can operate in the background

275
00:16:51,440 --> 00:16:56,640
and do things, and who's the guy
that has to actually do things

276
00:16:56,640 --> 00:16:59,640
where an agent cannot?
And I think that's the split.

277
00:16:59,640 --> 00:17:01,640
Is there space?
For us to do like a pre mortem

278
00:17:01,800 --> 00:17:07,040
here.
Oh yeah, right.

279
00:17:07,800 --> 00:17:10,640
Absolutely.
A pre mortem, you know, it's

280
00:17:10,640 --> 00:17:18,440
kind of hard to do a pre mortem
10 years from now, but even five

281
00:17:18,440 --> 00:17:23,040
years from now, if this family,
if this marriage, if this

282
00:17:23,440 --> 00:17:27,200
individual journey were to fail,
why would it fail?

283
00:17:27,599 --> 00:17:29,680
That's what I would like to talk
about a bit.

284
00:17:30,600 --> 00:17:34,440
Sure.
Well, at a high level, the first

285
00:17:34,440 --> 00:17:39,640
thing that comes to me is we let
the family system collapse and

286
00:17:39,640 --> 00:17:44,280
break down into individualism.
Yeah, say more where?

287
00:17:44,920 --> 00:17:48,480
I'm pulled into coaching a
sports team, and I'm not seeing

288
00:17:48,480 --> 00:17:52,040
you on a Saturday, and you're
pulled into bringing someone to

289
00:17:52,040 --> 00:17:55,040
swimming and you're not seeing
me on a Tuesday.

290
00:17:55,360 --> 00:17:58,720
And, you know, dinner is just
haphazard.

291
00:18:00,080 --> 00:18:02,880
Like, everyone just kind of
like, eats what they eat and

292
00:18:03,120 --> 00:18:05,680
grabs food from the fridge and
goes to their room and does

293
00:18:05,680 --> 00:18:08,120
their homework.
And then, you know, I'm in the

294
00:18:08,120 --> 00:18:10,920
office working, and I get angry
when people are making noise.

295
00:18:11,280 --> 00:18:14,400
You're downstairs, You don't
know what's going on with work.

296
00:18:14,400 --> 00:18:17,480
We record a podcast.
We try to talk about, you know,

297
00:18:17,480 --> 00:18:20,280
how we're staying connected.
But in reality, things are just

298
00:18:20,280 --> 00:18:24,040
breaking at the seams.
And it's because everyone has

299
00:18:24,040 --> 00:18:28,480
their own little life and family
is no longer a team that we are

300
00:18:28,560 --> 00:18:32,560
putting first.
Yeah, that would definitely

301
00:18:32,560 --> 00:18:35,080
break us up for sure.
Break up this family.

302
00:18:35,200 --> 00:18:37,880
I think my, the first thing that
comes to mind to me is, is this

303
00:18:37,880 --> 00:18:44,120
is like a really fear based one,
which is I worry that if we

304
00:18:44,120 --> 00:18:46,200
focus too much of, on our, on
our family.

305
00:18:46,200 --> 00:18:48,440
And I have to say like this is
what comes up for me a bit when

306
00:18:48,440 --> 00:18:51,920
you start talking like this,
just being really honest here is

307
00:18:51,920 --> 00:18:56,600
that we'll over index on family
and we will lose what we have

308
00:18:56,600 --> 00:19:01,560
professionally and in our career
and then we will live in a

309
00:19:01,560 --> 00:19:02,960
cardboard box in our 50s.
Yeah.

310
00:19:03,640 --> 00:19:05,120
That's a big one just to be.
Very extreme.

311
00:19:06,200 --> 00:19:09,520
Because.
You know, we really did not that

312
00:19:09,520 --> 00:19:12,200
we haven't worked hard in our
30s, but we really did give our

313
00:19:12,200 --> 00:19:17,080
whole selves to work in our 20s.
And that created a financial

314
00:19:17,080 --> 00:19:21,760
base to move to Florida when
things got tough in New York and

315
00:19:21,880 --> 00:19:24,840
and buy this house and really
jump start, you know, have three

316
00:19:24,840 --> 00:19:28,240
kids without worrying
financially, right?

317
00:19:28,240 --> 00:19:30,280
And now we are reaping the
rewards of that.

318
00:19:30,280 --> 00:19:32,040
We have been for the past
decade.

319
00:19:32,760 --> 00:19:36,680
And so a lot of me says, OK, now
it's time to turn our pendulum,

320
00:19:36,680 --> 00:19:40,480
to swing the pendulum and our
intentions, our focus back to

321
00:19:40,480 --> 00:19:42,880
career.
But it's going to look.

322
00:19:43,240 --> 00:19:46,760
So even if we were to do that,
it's going to look so different

323
00:19:46,800 --> 00:19:50,560
now because you didn't you and I
didn't even know each other for

324
00:19:50,560 --> 00:19:53,560
most of our 20s, right?
So it was me working over here,

325
00:19:53,560 --> 00:19:55,880
saving, toiling, saving toiling,
crushing it.

326
00:19:56,240 --> 00:19:58,720
Toiling is not the right word.
Saving crushing it.

327
00:19:58,880 --> 00:20:01,360
Saving crushing it.
And you doing the same, right,

328
00:20:01,360 --> 00:20:05,200
building your business.
And now there's a lot of us on

329
00:20:05,240 --> 00:20:08,640
the trail, right?
And so that's another that's

330
00:20:08,640 --> 00:20:13,480
just a fear that I have that I
don't want to be this kind of

331
00:20:13,480 --> 00:20:19,200
like dark cloud, but I do want
to kind of allow it to.

332
00:20:19,640 --> 00:20:22,560
I want to pull it out of the
shadow and bring it into the

333
00:20:22,560 --> 00:20:25,640
light and figure out how we can
be level headed and rational

334
00:20:25,640 --> 00:20:30,040
about that idea.
Yeah, I see you.

335
00:20:31,360 --> 00:20:36,080
I have the same fear.
It's not founded, but it is

336
00:20:36,680 --> 00:20:44,760
hysterical, historical, and so
I'm programmed to do everything

337
00:20:44,760 --> 00:20:47,480
I can to make sure that that
doesn't happen.

338
00:20:48,680 --> 00:20:50,840
Because that is what happened in
your family of origin.

339
00:20:52,760 --> 00:20:56,240
Something like it.
I don't know if it was because

340
00:20:56,240 --> 00:20:59,320
of too much focus on the family
and I don't think that that's

341
00:20:59,320 --> 00:21:04,520
what we're at risk of either,
but just extrapolating out the

342
00:21:04,520 --> 00:21:08,520
piece that creates cardboard box
is business failing.

343
00:21:08,960 --> 00:21:12,600
That's definitely something that
I am.

344
00:21:14,000 --> 00:21:17,760
I do not take, I do not take
lightly like I don't take my eye

345
00:21:17,760 --> 00:21:21,800
off the ball because of that.
And when I talk about family,

346
00:21:21,920 --> 00:21:27,600
actually in my plain journal, I
said work hard for family.

347
00:21:28,040 --> 00:21:31,840
That is the driver of work,
family hard with every second

348
00:21:31,880 --> 00:21:35,840
that we don't have to work.
And that's truly what I mean.

349
00:21:37,200 --> 00:21:42,960
I think that even what we're
doing here is family and hard.

350
00:21:43,200 --> 00:21:46,560
Yeah, and well setting.
Setting aside time to be

351
00:21:46,560 --> 00:21:49,760
intentional.
Exactly working.

352
00:21:49,760 --> 00:21:52,520
Hard for family is such a shift
in you, though.

353
00:21:54,360 --> 00:21:55,800
It's such a shift.
It's it's.

354
00:21:55,800 --> 00:22:00,480
Such a shift, well, the the
shift of working hard for

355
00:22:00,480 --> 00:22:02,560
family.
That is, believe it or not, a

356
00:22:02,560 --> 00:22:11,680
shift away from working hard out
of imposter syndrome.

357
00:22:14,000 --> 00:22:17,000
Mic drop.
That's the.

358
00:22:17,000 --> 00:22:18,800
Shift is wow.
OK, I.

359
00:22:18,800 --> 00:22:25,000
Know that I belong at work now.
Wow, so it's like coming from a

360
00:22:25,000 --> 00:22:27,240
place of confidence and
competence at work, not.

361
00:22:27,240 --> 00:22:29,320
Overconfidence, just knowing
that I didn't say

362
00:22:29,360 --> 00:22:32,240
overconfidence, no, but just
it's not overconfidence, it's

363
00:22:32,240 --> 00:22:37,080
just knowing that that knowing
that I just said coming from.

364
00:22:37,800 --> 00:22:39,640
A place of confidence, you read
Overconfidence.

365
00:22:39,640 --> 00:22:40,840
No, I didn't.
Read Overconfidence.

366
00:22:40,840 --> 00:22:43,720
I wanted to name that for
myself, OK, Because I don't want

367
00:22:43,720 --> 00:22:47,200
humility.
Yeah, it's, it's coming from a

368
00:22:47,200 --> 00:22:50,680
place of believing in myself.
OK.

369
00:22:50,720 --> 00:22:54,200
Versus.
Believing that if I don't do

370
00:22:54,200 --> 00:22:57,440
everything for work, I'm going
to fail.

371
00:22:57,680 --> 00:23:01,520
That's the difference.
OK, what created that shift?

372
00:23:04,760 --> 00:23:11,400
The peak moments of the family,
it's not that seeing the product

373
00:23:13,400 --> 00:23:17,760
on both sides at work and at
home and when we focus on the

374
00:23:17,760 --> 00:23:22,080
process on each how things
happen that created the shift is

375
00:23:22,080 --> 00:23:23,520
realizing that it's the same
thing.

376
00:23:24,240 --> 00:23:28,240
And so not giving enough at home
isn't going to lead to the same

377
00:23:28,240 --> 00:23:33,000
amount of self-confidence and
self belief that I can then

378
00:23:33,000 --> 00:23:36,600
channel back into work.
So like going to bed every

379
00:23:36,600 --> 00:23:41,200
night, grateful for a peak
moment of the day that I had

380
00:23:41,200 --> 00:23:44,400
with usually one of my kids.
We have lots of peak moments,

381
00:23:44,400 --> 00:23:45,200
you and me.
I don't know.

382
00:23:45,640 --> 00:23:48,680
I've been noticing the ones with
our with my kids because I

383
00:23:48,680 --> 00:23:50,040
don't, I'm not.
Jealous.

384
00:23:51,080 --> 00:23:56,240
But noticing those makes me want
to reinforce the rules around

385
00:23:57,040 --> 00:23:59,880
doing work at the most efficient
way and the most effective way,

386
00:24:01,040 --> 00:24:06,160
instead of filling my day with
work to make it feel like I'm

387
00:24:06,680 --> 00:24:10,000
I'm working that hard, sure.
And coming from a place of

388
00:24:10,000 --> 00:24:13,000
imposter, less than like I have
to do this or else.

389
00:24:13,000 --> 00:24:15,520
Yeah, got it.
OK, well, that's great.

390
00:24:15,760 --> 00:24:18,320
Congratulations.
That's that feels like a real

391
00:24:18,560 --> 00:24:25,040
really big milestone, yeah.
It is it comes with a lot of

392
00:24:25,040 --> 00:24:30,320
other prescriptive advice that
I'm giving myself to.

393
00:24:30,320 --> 00:24:34,840
It's not just like, you know, be
a more present dad, like that's

394
00:24:35,080 --> 00:24:47,100
part of it, I would say, but
it's like I, I wrote, make

395
00:24:47,100 --> 00:24:53,600
family part of the work thought
explicit experimentation and

396
00:24:53,600 --> 00:25:00,520
curiosity in order to achieve
these peak moments that nothing

397
00:25:00,520 --> 00:25:07,880
else can recreate.
So it's like working smarter in

398
00:25:07,880 --> 00:25:14,960
order to have the present mind
to disconnect from work and go

399
00:25:15,000 --> 00:25:20,520
and be in the world together or
just be at bedtime together and

400
00:25:20,520 --> 00:25:25,080
not be on my phone.
It's not like I don't feel, I

401
00:25:25,080 --> 00:25:28,720
don't feel like it's the phone's
problem or a problem that I have

402
00:25:28,720 --> 00:25:32,760
with the phone or the work.
It's about noticing what's

403
00:25:32,760 --> 00:25:37,880
actually productive versus what
just feels like anxiety.

404
00:25:38,720 --> 00:25:41,720
Yeah, I have written.
Down here, good at achieving

405
00:25:41,720 --> 00:25:43,920
does not mean good at living,
says.

406
00:25:44,360 --> 00:25:50,640
Who?
Whatever the the back nine of

407
00:25:50,640 --> 00:25:54,520
life looks like in terms of
getting satisfaction and how you

408
00:25:54,520 --> 00:25:58,800
feel that time with that pie.
It seems to me like the common

409
00:25:58,800 --> 00:26:03,440
threads here are to stretch your
capabilities, right?

410
00:26:03,440 --> 00:26:07,840
So try learning things that are
outside your comfort zone 1 and

411
00:26:07,840 --> 00:26:09,800
that can still apply to your
life.

412
00:26:09,840 --> 00:26:12,320
You don't have to like go and
you know, learn, you know, get

413
00:26:12,320 --> 00:26:14,760
your scuba license or something
like that.

414
00:26:15,120 --> 00:26:18,520
But but you could too.
And if that is in pursuit of

415
00:26:18,520 --> 00:26:23,160
useless joys, like useless joys
are a godsend to extending the

416
00:26:23,160 --> 00:26:27,080
brain's life, to extending our
lives and the usefulness of the

417
00:26:27,080 --> 00:26:30,120
brain.
So looking for those things that

418
00:26:30,120 --> 00:26:33,920
stretch us as people, like maybe
it's mindfulness, spirituality,

419
00:26:34,120 --> 00:26:38,040
a new hobby, a new sport, You
know, more time with your

420
00:26:38,040 --> 00:26:41,680
daughter right in the morning on
the math homework, like whatever

421
00:26:41,680 --> 00:26:45,600
it is like.
And something that's just for

422
00:26:45,600 --> 00:26:48,720
you, that's really just for your
brain, that helps your brain

423
00:26:48,720 --> 00:26:50,120
stay young.
Yeah.

424
00:26:50,720 --> 00:26:52,960
And I think so much of that
advice that was geared towards

425
00:26:52,960 --> 00:26:58,040
like empty nesters, like true 55
plus senior living, right?

426
00:26:58,280 --> 00:27:03,760
And so for us, I think because
we are seeing these things start

427
00:27:03,760 --> 00:27:07,480
to percolate, it is really
finding those micro moments like

428
00:27:07,480 --> 00:27:13,000
for sure my puzzles or dry
brushing or whatever it is for

429
00:27:13,000 --> 00:27:17,080
you that are these, what did you
call them like purposeless joins

430
00:27:17,160 --> 00:27:18,800
or something?
Useless.

431
00:27:18,800 --> 00:27:21,200
Joys.
That is key.

432
00:27:22,240 --> 00:27:26,160
Next decade in my 50s, I really
hope to be taking art classes at

433
00:27:26,160 --> 00:27:28,320
the Cornell Art Museum.
But that's just not really on

434
00:27:28,320 --> 00:27:33,040
the table right now, right?
And so I'm still like, for me,

435
00:27:33,040 --> 00:27:34,960
jury's still out about what my
40s bring.

436
00:27:35,000 --> 00:27:37,960
And I hope that there's a lot of
health and longevity and

437
00:27:37,960 --> 00:27:41,280
positive things, right?
And that, you know, that we can,

438
00:27:41,680 --> 00:27:44,680
whatever bumps in the road may
come, that I will be able to be

439
00:27:44,720 --> 00:27:46,480
lifted up by those.
And.

440
00:27:46,480 --> 00:27:50,080
Honestly, being an entrepreneur
that's trying to now build 2

441
00:27:50,240 --> 00:27:58,200
businesses, I don't have the I
can think of ways to extend, for

442
00:27:58,200 --> 00:28:01,160
example, socially, I can think
of ways, especially spending

443
00:28:01,160 --> 00:28:05,040
time with younger people, I
think is a good, a good version

444
00:28:05,040 --> 00:28:08,880
of this like like stretching
your mind and and staying young.

445
00:28:09,400 --> 00:28:13,240
But I'm not ready to turn on
that social burner yet.

446
00:28:13,440 --> 00:28:15,600
I don't think that I can for
some time.

447
00:28:15,600 --> 00:28:16,800
Our house.
In Vanderpump.

448
00:28:16,880 --> 00:28:18,280
Exactly.
Exactly.

449
00:28:18,280 --> 00:28:21,760
So, so you will notice that one
of the things I wrote down in my

450
00:28:21,760 --> 00:28:26,040
plane journal was watch Bravo
with my wife.

451
00:28:28,800 --> 00:28:31,240
Because if we do the masculine
together, if we do the business

452
00:28:31,240 --> 00:28:33,800
building together, if we do the
family raising together, we have

453
00:28:33,800 --> 00:28:35,480
to do the gossip and feminine
together too.

454
00:28:35,480 --> 00:28:37,360
That's right.
And I'd rather gossip about

455
00:28:37,360 --> 00:28:40,360
reality TV stars than real
people in our lives, yeah.

456
00:28:40,520 --> 00:28:45,720
And just it's not congruent with
our bedtimes to do anything

457
00:28:46,000 --> 00:28:48,680
other than watch.
That's true television at our at

458
00:28:48,680 --> 00:28:53,560
our own pace, you know, But I do
think that this is a good

459
00:28:53,600 --> 00:28:55,440
conversation because it's about
awareness.

460
00:28:55,440 --> 00:28:59,400
It's about being aware of like
where we are, what might come

461
00:28:59,400 --> 00:29:04,600
and get us, how to nip in the
bud this idea of feeling empty

462
00:29:04,600 --> 00:29:07,840
or feeling like we have nothing
less to left to achieve.

463
00:29:07,840 --> 00:29:12,400
And that being the modus
operandi that like that is, is

464
00:29:12,400 --> 00:29:13,760
the only thing that matters to
us.

465
00:29:15,080 --> 00:29:20,840
So I don't know where this takes
us on a long term horizon, but I

466
00:29:20,840 --> 00:29:24,560
do know that I've made a couple
of small, like maybe one to two

467
00:29:24,560 --> 00:29:29,800
degree shifts that really do
feel like it's giving me purpose

468
00:29:30,480 --> 00:29:34,440
and is giving me time to to, you
know, spend a little bit more

469
00:29:34,440 --> 00:29:38,520
with people that I love.
And if I can keep doing that,

470
00:29:39,520 --> 00:29:42,880
like hopefully I can put off
some of these midlife crises

471
00:29:44,640 --> 00:29:48,880
issues for for another 5-10
years forever.

472
00:29:49,560 --> 00:29:52,840
It's funny, I think that whether
we talk about the conversations

473
00:29:52,840 --> 00:29:56,000
that we wish we would have had
when I was pregnant or

474
00:29:56,320 --> 00:30:00,800
adolescent Academy or now
heading into midlife, what I'm

475
00:30:00,800 --> 00:30:05,440
hearing is the same thing, which
is naming our notices, right?

476
00:30:06,080 --> 00:30:11,760
And just building the habit of
having these small kind of micro

477
00:30:11,760 --> 00:30:16,680
conversations, talking about
where we each are, right, and

478
00:30:17,080 --> 00:30:21,360
what we're afraid of and where
things could go wrong and just

479
00:30:21,360 --> 00:30:24,800
really making the implicit,
explicit right until the next

480
00:30:24,800 --> 00:30:27,560
conversation.
But what I see now and what I'm

481
00:30:27,560 --> 00:30:30,640
grateful for and for you really
kind of staking the claim in the

482
00:30:30,640 --> 00:30:33,640
ground is that we're, we are
going to talk about this stuff.

483
00:30:33,720 --> 00:30:38,640
And as we start to notice things
shifting in us, we are going to

484
00:30:38,640 --> 00:30:40,960
start making tweaks.
But we're not going to make

485
00:30:40,960 --> 00:30:43,800
tweaks in isolation and not tell
anyone about it, right?

486
00:30:43,800 --> 00:30:46,520
We're going to talk about what's
coming up for me, what I'm

487
00:30:46,520 --> 00:30:49,640
noticing, what I'm scared of and
why I'm experimenting with this

488
00:30:49,640 --> 00:30:54,840
week so that we can recognize
that we are in we're on a team

489
00:30:55,560 --> 00:30:57,320
and that there are knock on
effects of those.

490
00:30:58,000 --> 00:31:01,600
And I'm just grateful that
you're talking about, you know,

491
00:31:01,600 --> 00:31:05,640
getting up half hour earlier
instead of I'm going to go buy a

492
00:31:05,640 --> 00:31:09,440
Lamborghini and not talk to you
about it, right?

493
00:31:09,680 --> 00:31:13,120
So 'cause I, I really do think
that like, you know, if we avoid

494
00:31:13,120 --> 00:31:17,440
these conversations or we just
don't make time for them, 5710

495
00:31:17,440 --> 00:31:20,320
years from now, there's going to
be like a Robin's egg blue

496
00:31:20,320 --> 00:31:23,480
Lamborghini in my driveway and
I'm going to be like, where did

497
00:31:23,480 --> 00:31:24,760
this come from?
Right?

498
00:31:24,760 --> 00:31:26,080
I I would.
Wonder where that came from,

499
00:31:26,080 --> 00:31:29,240
too, because to be clear, the
research says that the

500
00:31:29,320 --> 00:31:32,440
Lamborghini, the affair, these
are things that are reclaiming

501
00:31:32,680 --> 00:31:35,080
things that about you that
you've lost.

502
00:31:35,720 --> 00:31:41,120
And I do not feel like I've lost
anything in being a part of this

503
00:31:41,120 --> 00:31:42,480
family.
Well, that's great.

504
00:31:42,480 --> 00:31:44,320
Let's let's make sure that it
stays that way.

505
00:31:44,760 --> 00:31:46,760
Yeah, right.
And so for me, it's a really

506
00:31:46,760 --> 00:31:52,520
good sign that you felt strongly
enough about these notices to to

507
00:31:52,840 --> 00:31:58,000
talk about it totally.
And every, you know, 3-6 months,

508
00:31:58,280 --> 00:32:02,440
stick me in a new state, new
location with the cyber truck,

509
00:32:02,800 --> 00:32:05,800
drive around with this family
and that's all I need.

510
00:32:06,600 --> 00:32:09,360
Yeah, I love that.
I mean, all of you probably know

511
00:32:09,360 --> 00:32:12,600
much better than we do.
We did not travel for five years

512
00:32:12,680 --> 00:32:15,840
after COVID, right For the.
Most part other than work travel

513
00:32:16,200 --> 00:32:17,400
other than.
Work, travel, right?

514
00:32:17,400 --> 00:32:18,960
Certainly not traveling as a
family.

515
00:32:18,960 --> 00:32:22,760
And now we have the adventure
itch, and not just because of

516
00:32:22,760 --> 00:32:25,560
the adventure, but because of
the reset that we get when we

517
00:32:25,560 --> 00:32:26,840
come back.
Yeah.

518
00:32:27,000 --> 00:32:29,240
And the.
Opportunity that we have to make

519
00:32:29,520 --> 00:32:32,440
changes based on what we
experienced during those times,

520
00:32:32,960 --> 00:32:35,080
I mean.
If we can practice singing on

521
00:32:35,080 --> 00:32:39,240
the weekends and keep traveling
and do some homeschooling, like

522
00:32:39,240 --> 00:32:41,160
I could see us taking this show
on the road.

523
00:32:41,560 --> 00:32:43,440
I agree.
I agree.

524
00:32:43,960 --> 00:32:45,560
Neufeld Family concert coming
soon.

525
00:32:47,360 --> 00:32:49,200
Back to you soon.
Actually, we need a lot of

526
00:32:49,200 --> 00:32:51,400
practice, yeah.
Yeah, we need auto tune.

527
00:32:52,680 --> 00:32:57,440
All right, Midlife crisis seems
like it's a meaning crisis.

528
00:32:57,680 --> 00:33:03,280
It seems like there's this idea
of trying not to have a life

529
00:33:03,280 --> 00:33:06,920
that you want to run away from.
But I really think it's about

530
00:33:07,440 --> 00:33:11,560
conversation about fears that
show up, watching out for those

531
00:33:11,560 --> 00:33:16,880
hormones, those can really
sideswipe an entire family and

532
00:33:17,280 --> 00:33:20,440
staying on top of what causes a
midlife crisis.

533
00:33:20,440 --> 00:33:23,320
Not knowing, you know, you don't
need to know the answer to how

534
00:33:23,320 --> 00:33:25,640
you're going to solve it, but
you do need to know what causes

535
00:33:25,640 --> 00:33:27,840
it.
So that as these things show up,

536
00:33:28,200 --> 00:33:30,880
you have the conversations, you
take the, the right doctor's

537
00:33:30,880 --> 00:33:34,520
appointments, You're, you're in
a in lockstep with your partner.

538
00:33:34,840 --> 00:33:38,160
You know, you're, you're not
feeling like you bring all of

539
00:33:38,160 --> 00:33:40,400
yourself to work and come home
with what's left.

540
00:33:40,880 --> 00:33:46,280
And I'm really grateful that we
had such a great trip because it

541
00:33:46,280 --> 00:33:48,160
allowed me to reflect on what I
really want.

542
00:33:48,160 --> 00:33:51,920
And what I really want is just a
little bit more of myself and a

543
00:33:51,920 --> 00:33:54,200
little bit more of this family.
I love it.

544
00:33:54,520 --> 00:33:57,680
Thank you. 40s here I come.
Love you, goosey.

545
00:33:57,760 --> 00:33:58,520
Love you, goosey.